Hometown Recipes |
Berry Best Shake
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Glossy, thick and bright pink! Fresh berry flavours smoothed with vanilla yogurt. Great for a quick snack or breakfast on-the-run Vanilla Yogurt 1 cup 250 mL Frozen whole raspberries 1 cup 250 mL Frozen whole strawberries 1 cup 250 mL Granulated sugar 1/2 cup 125 mL Put all 4 ingredients into blender. Process until smooth. Makes 2 1/3 cups (575 mL). 1 cup (250 mL): 342 Calories; 4.1 g Total Fat; 59 mg Sodium; 4 g Protein; 77 g Carbohydrate; 4 g Dietary Fibre Submitted By: Sally Tinkey |
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Recipes
In Your Home Town.com
P.O. Box 129
Donegal, PA 15628
e-mail: recipes@inyourhometown.com
Fax: 724-593-4697
Postal Mail:
Recipes
In Your Home Town.com
P.O. Box 129
Donegal, PA 15628
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P.O. Box 129
Donegal, PA 15628
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© 2003 The Hark.com Marketing Group, All rights reserved.
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The Hark.com Marketing Group
P.O. Box 129
Donegal, PA 15628
info@thehark.com
www.thehark.com
© 2003 The Hark.com Marketing Group, All rights reserved.